2025 Fort Worth Fall Brawl
Onsite Competition for teams
Rx Division (Men)
Event 1: Bonfire
Where
Main Floor
When
Saturday, November 01
Scoring
For Weight: Heavier is Better
Available Points
2025 FW Fall Brawl - Event 1: “Bonfire” - YouTube
CrossFit Iron Horse 15 subscribers
Event 1: Bonfire
Event 1 - "Bonfire"
With an 18 minute clock, for max load, best lifts combined:
Partner A - 1 Rep Max Clean
Partner B - 1 Rep Max Overhead Squat
Partner C - 1 Rep Max Shoulder-to-Overhead
Each partner will have 6 minutes to establish a 1RM Clean, Overhead Squat, or Shoulder-to-Overhead. The Clean will be performed from the floor. The Overhead Squat and Shoulder-to-Overhead will be performed from the rack. Note: a second bar will be staged in the rack for each team.
Partner A will work on the clean during the first 6 minute period, partner B will work on the Overhead Squat during the second 6 minute period, and partner C will work on the Shoulder-to-Overhead during the final 6 minute period of this 18 minute event.
Athletes can make as many attempts as they would like during their work period, moving up or even down in weight if desired. Teammates may assist each other in loading and unloading the barbell, but clamps must be used for all attempts. A lift performed without clamps on either side will be considered a no rep. A lift is only successful if it is completed before the 6 minute period expires and meets the required movement standards for that lift.
Movement standards can be found here:
Each athlete's heaviest lift will be counted towards the team's total score. If an athlete is able to successfully lift the maximum poundage provided for a given lift (330lbs for men and 230lbs for women) they can perform as many reps as possible during the time that remains in their 6 minute work period. In this example, the athlete will get credit for the maximum poundage provided x the number of reps, which will contribute to the team's overall score.
For example:
RX Men, "Team Alpha"
Partner A - 200lbs Clean
Partner B - 225lbs Overhead Squat
Partner C - 275lbs Shoulder-to-Overhead
Team score: 200 + 225 + 275 = 700lbs
For example:
RX Men, "Team Bravo"
Partner A - 200lbs Clean
Partner B - 225lbs Overhead Squat
Partner C - 330lbs Shoulder-to-Overhead x 5 reps
Team score: 200 + 225 + 330 x 5 reps (1650) = 2075lbs